Water | 89.44g |
Energy | 32.0kcal |
Energy | 134.0kJ |
Protein | 1.64g |
Total lipid (fat) | 0.28g |
Ash | 1.35g |
Carbohydrate, by difference | 7.29g |
Fiber, total dietary | 1.9g |
Sugars, total | 4.4g |
Sucrose | 0.02g |
Glucose (dextrose) | 2.03g |
Fructose | 2.34g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 34.0mg |
Iron, Fe | 1.3mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 32.0mg |
Potassium, K | 293.0mg |
Sodium, Na | 186.0mg |
Zinc, Zn | 0.27mg |
Copper, Cu | 0.183mg |
Manganese, Mn | 0.183mg |
Selenium, Se | 0.6??g |
Vitamin C, total ascorbic acid | 9.2mg |
Thiamin | 0.075mg |
Riboflavin | 0.052mg |
Niacin | 1.222mg |
Pantothenic acid | 0.278mg |
Vitamin B-6 | 0.15mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Choline, total | 12.9mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 0.0??g |
Carotene, beta | 129.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 215.0IU |
Lycopene | 5106.0??g |
Lutein + zeaxanthin | 158.0??g |
Vitamin E (alpha-tocopherol) | 1.25mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 5.3??g |
Fatty acids, total saturated | 0.04g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.027g |
18:0 | 0.01g |
Fatty acids, total monounsaturated | 0.043g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.041g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.113g |
18:2 undifferentiated | 0.108g |
18:3 undifferentiated | 0.005g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.012g |
Threonine | 0.04g |
Isoleucine | 0.037g |
Leucine | 0.057g |
Lysine | 0.057g |
Methionine | 0.013g |
Cystine | 0.02g |
Phenylalanine | 0.04g |
Tyrosine | 0.027g |
Valine | 0.04g |
Arginine | 0.038g |
Histidine | 0.023g |
Alanine | 0.045g |
Aspartic acid | 0.215g |
Glutamic acid | 0.57g |
Glycine | 0.038g |
Proline | 0.03g |
Serine | 0.042g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |